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      • Apple Maple Oatmeal

        Use apple juice instead of water with this quick-cooking oatmeal for added sweetness and flavour. Goodies like pecans, raisins and a splash of maple syrup make this a tasty hot breakfast.

        Yield: Serves 6.

        Tags: Flourless

      • Bacon Cinnamon Pancakes

        Cinnamon and bacon go together better than you may think! These bacon-packed pancakes will be a showstopper at your next weekend brunch.

        Yield: Makes 13.

        Tags: Nut-Free

      • Breakfast Barley

        Pearl barley releases starch when cooked, giving it a creamy porridge-like texture. Mix cooked barley with honey, dried fruit, nuts and yogurt for a hot and satisfying breakfast.

        Yield: Serves 4.

        Tags: Vegetarian, One Pot

      • Basic Bran Muffins

        A good home-baked bran muffin makes for a tasty breakfast or snack during the day. You can’t go wrong with this basic no-frills recipe.

        Yield: Makes 12

        Tags: Freezer Friendly, Make Ahead

      • Blueberry and Granola Breakfast Parfaits

        Fresh or frozen blueberries work equally well for the sauce used in this light breakfast dish. These parfaits come together quickly — there’s no need to make your own granola when you can crumble up a couple of your favourite store-bought granola bars.

        Yield: Serves 6.

        Tags: Vegetarian, Low Sodium

      • Black Bean Breakfast Wraps

        Who doesn’t love a good breakfast burrito? Stir some sautéed Mexican-flavoured black beans and veggies into your scrambled eggs for a tasty vegetarian breakfast dish.

        Yield: Makes 8.

        Tags: Vegetarian, No Bake, Nut-Free

      • Everyday Granola

        This healthy granola is a mix of rolled oats, dried fruit, nuts, flaxseed and other wholesome goodies. Serve it for breakfast with milk or dry as a nutritious snack.

        Yield: Makes 10 cups.

        Tags: Vegetarian, Low Sodium

      • French Toast

        Sweet and eggy French toast is a brunch time classic. Use thick slices of French bread or challah for this recipe and serve it with plenty of maple syrup.

        Yield: Makes 8.

        Tags: Kid-Friendly

      • Cocoa Nut Granola

        A little bit naughty and a little bit nice: this granola does contain sugar and cocoa but is also full of healthy ingredients like flaxseed, flaked coconut, sunflower seeds and dried blueberries.

        Yield: Makes 10 cups.

        Tags: Make Ahead

      • Denver Breakfast Muffins

        Bake the flavours of a Denver omelette into a muffin. Serve these savoury ham and cheese muffins as a quick breakfast or part of a bagged lunch.

        Yield: Makes 12.

        Tags: Kid-Friendly, Freezer Friendly, Make Ahead

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