Mains

Add some extra flavour to grilled steak with a unique balsamic and fennel seed marinade.

Yield: Serves 4.

Tags: Quick, Low Sugar

Homemade burritos are easy to make and usually a favourite at family get-togethers. These wraps are filled with Tex-Mex flavours and plenty of cheddar cheese along with beef and beans.

Yield: Serves 8.

Tags: Freezer Friendly

This chickpea salad takes advantage of Mediterranean-style ingredients like kalamata olives, feta cheese and lemon juice. Serve it as a side dish or as a cold lunch entrée.

Yield: Serves 4.

Tags: Vegetarian, Make Ahead, Quick

Ham takes well to a sugary marinade and glaze. We like using ginger ale to give our Easter ham a bit of sparkle.

Yield: Serves 10.

Tags: Gluten-Free, Nut-Free

These barbecued shrimp skewers are marinated in an Asian-inspired ginger lime sauce. Serve them over rice as an entrée or as an appetizer with your favourite dipping sauce.

Yield: Serves 4.

Tags: Seafood & Fish

This entrée-size salad makes use of a number of typically Japanese ingredients. Lightly seared sushi-grade tuna is served over crunchy edamame dressed in a yuzu dressing.

Yield: Serves 2.

Tags: Low Sugar, Dairy-Free

This baked chicken needs to cook for 45 minutes, but the sauce comes together in a matter of minutes. All you need is hoisin sauce, Chinese five-spice powder, garlic powder and a couple packages of chicken thighs.

Yield: Serves 4.

Tags: Dairy-Free, Nut-Free

These chicken thighs need some time on the barbecue, but the spicy orange chili sauce comes together quickly in a blender.

Yield: Serves 6.

Tags: Nut-Free, Dairy-Free, Flourless

Saté sauce doesn’t get any easier than this. With just peanut butter, balsamic vinaigrette and some chicken breasts you can make delicious Asian street food-style grilled chicken skewers.

Yield: Serves 4.

Tags: Dairy-Free

Marinate your steak in a Moroccan-inspired seasoning mix of cumin, coriander and cinnamon to give it a boost of flavour before grilling.

Yield: Serves 4.

Tags: Quick