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https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/barley-risotto-mushrooms.html

Pearl barley releases its starch when cooked, which makes it a great alternative to rice when you’re making a risotto. This creamy dish can be served ...

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/cabbage-rolls.html

This traditional dish takes some time to prepare, but it’s more than worth the effort. We like filling our rolls with both ground beef and ground pork ...

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/grilled-kohlrabi-dijon-vinaigrette.html

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/green-beans-lemon-pecans.html

This quick side is a great flavourful way to eat your greens.

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/coconut-rice.html

Coconut rice is a great side or base to serve with Thai or other Asian-inspired food. This version has a yellow hue thanks to the addition of ...

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/chicken-enchiladas.html

We made the chicken tender and flavourful in these delicious enchiladas by poaching them first in a spicy tomato sauce. This Mexican dish can be made ...

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/oven-baked-beans.html

These baked beans have all the classic ingredients - navy beans, molasses, onions and mustard. This sweet and savoury dish can be made ahead and is ...

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/strawberry-tiramisu.html

This new take on traditional tiramisu is made with fresh strawberries. We use store-bought ladyfingers to help the dessert come together more quickly.

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/pan-fried-overnight-oatmeal.html

cross between a pancake and traditional porridge.

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/recipes/parmesan-potato-wedges.html

Coating potato wedges in grated Parmesan before roasting gives them a deliciously crunchy texture.