Meals in 30 Minutes

Busy weeknights filled with soccer practices and dance classes make it hard to keep meals on track. Forget fast food, and prepare a healthy, fast and delicious meal at home in 30 minutes or less!

	Main	Side
Chicken	Easy CHICKEN IN MAPLE SAUCE Cook Time: 20 minutes View Recipe Medium Taco Chicken Cook Time: 15 minutes View Recipe	Easy Nutmeg Mashed Potatoes Cook Time: 15 minutes View Recipe Easy Couscous with Grilled Corn Cook Time: 25 - 30 minutes View Recipe
Beef	Easy Sloppy Joes Cook Time: 30 minutes View Recipe Medium SAVOURY GRILLED FLANK STEAK Cook Time: 20 minutes (Marinate and refrigerate in the morning) View Recipe	Medium Lemon Dill Dip (Serve with vegetable sticks) View Recipe Easy Parmesan Vegetables Cook Time: 20 minutes View Recipe
Pork	Medium PORK MEDALLIONS IN MUSHROOM SAUCE Cook Time: 30 minutes View Recipe Easy Asian-Style Pork in Lettuce Wraps Cook Time: 20 minutes View Recipe	Easy Basil Mashed Potatoes Cook Time: 30 minutes View Recipe Easy CREAMY ORZO WITH PARMESAN Cook Time: 30 minutes View Recipe
Seafood	Medium Curried Shrimp Cook Time: 22 minutes View Recipe Easy GRILLED FISH TACOS Cook Time: 6 minutes (Use store-bought guacamole and salsa) View Recipe	Easy Simple Coconut Rice Cook Time: 20 minutes View Recipe Easy Buttermilk Slaw View Recipe
Pasta	Medium Orzo with Pea Pesto and Shrimp Cook Time: 30 minutes View Recipe Medium SPAGHETTI ALLA CARBONARA Cook Time: 18 minutes View Recipe	Easy Tomato Zucchini Salad with Caper Vinaigrette View Recipe Medium Italian Oil and Vinegar Dressing (Serve with mixed greens) View Recipe
Meat-Free	Easy ASIAN PUMPKIN AND BLACK BEAN SOUP Cook Time: 15 minutes View Recipe Easy SOUTHWESTERN PEROGIES Cook Time: 15 minutes View Recipe	Easy Country Style Buttermilk Biscuits Cook Time: 15 minutes View Recipe Easy Southwestern Tossed Salad View Recipe