Menu Plans

Weekly Plans

Menu Plans

Planning a week's worth of meals is a great way to save time and money! In this section you will find menu plans for a week's worth of planned dinners, including weekly recipe inspiration and recipes sorted by cook time to ensure you can get dinner on the table quickly during the week.

This week try out these recipes

  • Main
    Slow Cooker Pulled Pork

    There is no better way to do pulled pork than cooking it in the slow cooker. This ultra tender pull-apart meat is tangy and sweet and is great on a bun topped with coleslaw.

  • Side
    Pear and Apple Slaw

    This tasty cabbage-based coleslaw is sweetened up with slices of apple and pear

  • Side
    Smoky baked beans

    These spicy-sweet baked beans get their smoky flavour from canned chipotle peppers, which are smoke-dried jalapenos.

  • Dessert
    Apple Cheddar Crisp

    Apples and cheese are such a classic pairing, so why not combine the two in a single dessert?

create your own plan

Putting together your own meal plan? These recipes have been hand-picked by the Blue Flame Kitchen staff to meet the needs of busy lifestyles. Use these recipes to put together a meal plan that'll keep your belly full all week.