Menu Plans

Weekly Plans

Menu Plans

Planning a week's worth of meals is a great way to save time and money! In this section you will find menu plans for a week's worth of planned dinners, including weekly recipe inspiration and recipes sorted by cook time to ensure you can get dinner on the table quickly during the week.

This week try out these recipes

  • Main
    Steak Au Poivre with Brandy Cream Sauce

    Peppercorn steak is a dinner classic. We make this version particularly special by serving it with a creamy brandy and Dijon mustard sauce.

  • Side
    Slow Cooker Garlic Smashed Potatoes

    Cook these baby potatoes in the slow cooker with garlic. Once they’re soft, mash them up with cream cheese and nutmeg to create an easy creamy side dish.

  • Side
    Braised Broccolini

    Broccolini is broccoli’s more slender cousin. Braise these green vegetables in a broth flavoured with lemon and dill weed to make this versatile side dish.

  • Dessert
    Raspberry Chocolate Mousse

    Chocolate mousse is great — but it’s even better when it’s layered over fresh or frozen raspberries. This rich dessert is also spiked with raspberry liqueur and crème de cacao.

create your own plan

Putting together your own meal plan? These recipes have been hand-picked by the Blue Flame Kitchen staff to meet the needs of busy lifestyles. Use these recipes to put together a meal plan that'll keep your belly full all week.